01 · You are here
Not feeling your best
Busy, short on time, and low on energy. You might walk, but there is no real plan. You've been meaning to give yourself time.
Croydon
Look and feel your best
For busy people who want their fitness handled. You show up. We've done the programming.
You're in
You'll get a clear answer on what you asked. Prefer email or a call? Reply and say so. No spam, no pressure.
How it works
For busy people who want to look and feel their best, and don't know where to start.
01 · You are here
Busy, short on time, and low on energy. You might walk, but there is no real plan. You've been meaning to give yourself time.
02 · We do this
The programming is done. Coaches are on the floor. Heart-rate screens set the effort. The people around you keep you coming back.
03 · You get there
More energy. You look forward to training, and you stay consistent. People notice.
A coach in every session. A plan you don't have to write. Heart rate, so you train at the right effort.
Coaches teach the movement, fix your form, and keep the session safe. You show up and join in.
You don't decide what to do. Sessions build week by week. You show up.
Heart-rate screens show when to push and when to rest. You train to your screen, not to the person next to you.
All levels are welcome, especially if you are starting again. Coaches and members are there with you.
✓ No lock-in✓ No spam✓ No pressure
5.0 from 73 Google reviews at BFT Croydon. Read them on Google
★★★★★
They always motivate you to do your best. I lost 7.5kg in just 8 weeks. Feeling great.
★★★★★
Great welcoming team of trainers, and a nice clean gym. Classes are always a great workout.
★★★★★
The trainers were great. I enjoyed their expertise and the friendly environment. I'd recommend them to family and friends.
★★★★★
Staff are always friendly and welcoming. Great for fitness and making friends.
★★★★★
Easy to follow and not intimidating. The Croydon team showed me what to do. I'd recommend it to anyone starting out.
Different. Better.
Yes. Sessions are built for every level, including people coming back after a long break. Coaches scale the work and watch your form. You train to your heart-rate screen, not to the person next to you.
No. Memberships can be paused, rescheduled, or adjusted as life changes. A coach will explain what fits before you decide anything.
A coach is on the floor in every session. The programming is written for you. Heart-rate screens show your effort while you train, so you can push without burning out. You show up. We handle the plan.
Yes. Tell us on the form, or when you arrive. Coaches modify movements so you can train around an injury instead of sitting it out. Members say that support is a big reason they stay.
Tell us on the form. A Croydon coach will text you what fits, whether you are getting started or you already have something in mind.
Monday to Thursday runs 5:15am to 6:30pm. Friday finishes at 5:30pm. Saturday is 6:30am, 7:40am and 8:50am. We're closed Sunday. The full week is in the timetable above. The studio is at 518-520 Dorset Road, Croydon.
Membership
Nothing much has worked till now, and we get it. A personal trainer can turn that around, then charge you every time you walk in. We designed the training around people like you. Unlimited classes, a coach beside you, and a community that keeps you consistent, for a fraction of the cost.
Start here
$255 sessions
Five coached sessions to find out if this is the place you finally stick with. You show up. We handle the programming.
The one to stay on
$65a week
Unlimited classes. No lock-in. The program is done, the coaches know the work, and the room expects you back.
Other ways to train
Different. Better.
If the time is now, fill this in. A coach will be in touch. No pressure.
You're in
You'll get a clear answer on what you asked. Prefer email or a call? Reply and say so. No spam, no pressure.