5 sessions for $25

Look and feel your best

For busy people who want their fitness handled. You show up. We've done the programming.

  • Coaching
  • Heart rate
  • Community
  • Show up

We'll take it from here

A Croydon coach will text you about a trial and answer your questions. No pressure.

What do you want to know?

✓ No lock-in✓ No spam✓ No pressure

How it works

You are here.
We do this.
You get there.

For busy people who want to look and feel their best, and don't know where to start.

01 · You are here

Not feeling your best

Busy, short on time, and low on energy. You might walk, but there is no real plan. You've been meaning to give yourself time.

02 · We do this

Show up. We handle the rest.

The programming is done. Coaches are on the floor. Heart-rate screens set the effort. The people around you keep you coming back.

03 · You get there

Time for yourself

More energy. You look forward to training, and you stay consistent. People notice.

Show up. We'll handle the rest.

A coach in every session. A plan you don't have to write. Heart rate, so you train at the right effort.

A coach spotting a member on the bench

Coaching in every class

Coaches teach the movement, fix your form, and keep the session safe. You show up and join in.

Members training the same strength session together

The programming is done

You don't decide what to do. Sessions build week by week. You show up.

A BFT class training with heart-rate screens on the wall

Train at your level

Heart-rate screens show when to push and when to rest. You train to your screen, not to the person next to you.

BFT Croydon members and coaches after a session

People who keep you coming

All levels are welcome, especially if you are starting again. Coaches and members are there with you.

See if BFT Croydon is right for me

✓ No lock-in✓ No spam✓ No pressure

Class times

Enough times to fit your week.

Book the one that suits you, straight from our app.

Mon

  • 5:15am
  • 6:15am
  • 7:15am
  • 9:15am
  • 12:00pm
  • 4:30pm
  • 5:30pm
  • 6:30pm

Tue

  • 5:15am
  • 6:15am
  • 7:15am
  • 9:15am
  • 12:00pm
  • 4:30pm
  • 5:30pm
  • 6:30pm

Wed

  • 5:15am
  • 6:15am
  • 7:15am
  • 9:15am
  • 12:00pm
  • 4:30pm
  • 5:30pm
  • 6:30pm

Thu

  • 5:15am
  • 6:15am
  • 7:15am
  • 9:15am
  • 12:00pm
  • 4:30pm
  • 5:30pm
  • 6:30pm

Fri

  • 5:15am
  • 6:15am
  • 7:15am
  • 9:15am
  • 12:00pm
  • 4:30pm
  • 5:30pm

Sat

  • 6:30am
  • 7:40am
  • 8:50am

What our members say

5.0 from 73 Google reviews at BFT Croydon. Read them on Google

Johan van Wyk Google review

★★★★★

They always motivate you to do your best. I lost 7.5kg in just 8 weeks. Feeling great.

Trevor Layton Google review

★★★★★

Great welcoming team of trainers, and a nice clean gym. Classes are always a great workout.

Emily Dean Google review

★★★★★

The trainers were great. I enjoyed their expertise and the friendly environment. I'd recommend them to family and friends.

Jacqui Young Google review

★★★★★

Staff are always friendly and welcoming. Great for fitness and making friends.

Andrew Choma Google review

★★★★★

Easy to follow and not intimidating. The Croydon team showed me what to do. I'd recommend it to anyone starting out.

Cameron Falloon in a BFT studio

Different. Better.

Tried and tested. Right here in Croydon.

  • A coach on the floor in every session.
  • Heart-rate technology, so you train at the right effort.
  • More than 60,000 people train at BFT.
  • This studio is rated 5.0 from 73 Google reviews.

Questions

I haven't trained in ages. Will I be ok?

Yes. Sessions are built for every level, including people coming back after a long break. Coaches scale the work and watch your form. You train to your heart-rate screen, not to the person next to you.

Do I have to lock into a contract?

No. Memberships can be paused, rescheduled, or adjusted as life changes. A coach will explain what fits before you decide anything.

How is this different from other gyms?

A coach is on the floor in every session. The programming is written for you. Heart-rate screens show your effort while you train, so you can push without burning out. You show up. We handle the plan.

I have an old injury. Can I still train?

Yes. Tell us on the form, or when you arrive. Coaches modify movements so you can train around an injury instead of sitting it out. Members say that support is a big reason they stay.

What if I already have a goal in mind?

Tell us on the form. A Croydon coach will text you what fits, whether you are getting started or you already have something in mind.

What are the class times?

Monday to Thursday runs 5:15am to 6:30pm. Friday finishes at 5:30pm. Saturday is 6:30am, 7:40am and 8:50am. We're closed Sunday. The full week is in the timetable above. The studio is at 518-520 Dorset Road, Croydon.

Membership

A coach in every class. Not a personal training invoice.

Nothing much has worked till now, and we get it. A personal trainer can turn that around, then charge you every time you walk in. We designed the training around people like you. Unlimited classes, a coach beside you, and a community that keeps you consistent, for a fraction of the cost.

Start here

Trial

$255 sessions

Five coached sessions to find out if this is the place you finally stick with. You show up. We handle the programming.

  • A coach on the floor in every session
  • Heart rate, so you train at your level
  • 5 sessions at Croydon. Start within 7 days, and finish them within 14 days of your first class

The one to stay on

No Limits

$65a week

Unlimited classes. No lock-in. The program is done, the coaches know the work, and the room expects you back.

  • Unlimited coached classes
  • No lock-in contract
  • First 30 days at Croydon, then any BFT studio worldwide, except North America

Other ways to train

  • $30 casual class
  • $250 10 sessions · 6 weeks

Are you ready?

Different. Better.

If the time is now, fill this in. A coach will be in touch. No pressure.

We'll take it from here

A Croydon coach will text you about a trial and answer your questions. No pressure.

What do you want to know?

✓ No lock-in✓ No spam✓ No pressure